Yoga Class

Yoga Class


Monday, January 27, 2020    
5:30 pm - 6:30 pm


Miramar Library
2050 Civic Center Place, Miramar, Florida, 33025

Event Type

Map Unavailable

FREE Yoga Classes – No registration required.

This is a Hatha “All Levels” class with breathing, balance, strength and stretching exercises followed by guided relaxation and meditation. Conducted by Nineth, Certified Yoga Instructor. Please bring water and a big towel or yoga mat. Please feel free to bring any exercise straps or blocks. Do not eat a heavy meal at least 2-3 hours before the class.

Additional information available HERE.