Tai Chi for Arthritis for adults 60+

Tai Chi for Arthritis for adults 60+


Monday, January 27, 2020    
3:00 pm - 4:00 pm


Pompano Beach Cultural Center
50 W Atlantic Blvd, Pompano Beach, Florida, 33060

Event Type

Learn gentle, slow and low-impact movements, meditation and deep breathing. Improve your balance, strength, flexibility, muscle tone and coordination. Relieve stress, combat disease and enhance physical and mental well-being and REDUCE YOUR RISK OF FALLING. FEEL BETTER. GET ACTIVE.

Additional information available HERE.