Slow Vinyasa Flow. Sound Bath. Tropical Tranquility
Step into a tropical oasis, enveloped by the nurturing embrace of nature’s beauty, as you flow gently through a Yoga experience for all, harmonized with a symphony of global melodies.
In this serene journey, yoga postures gracefully intertwine through a sequence of movements, enhancing your flexibility and mobility while centering your breath in harmony with motion. This sacred practice cultivates stability, strength, coordination, balance, observation, and awareness, inviting a profound connection with the natural world.
The experience culminates in a guided relaxation, an aromatherapy refresher, and a soothing sound bath meditation with a healing instrument, leaving your spirit renewed and uplifted.
LEAD TEACHER:
Lisa Pumper, E-RYT 500, YACEP
Resident BH Yoga teacher & SoFlo leading teacher, producer, and founder of Fort Lauderdale Beach Yoga powered by Yoga cOMmUNITY of Florida
Lisa will demonstrate poses and techniques while offering clear instructions, including modifications that cater to all skill levels, ensuring everyone can fully enjoy the experience.