Date(s) - Thursday, March 12, 2020
6:00 pm - 8:30 pm
Presented in partnership with Melissa Vlahos, founder of The Unleashed Project, Unleashed Alchemy is a self-love, body-positive art experience. Unleashed Alchemy combines therapeutic art and somatic elements by understanding, identifying and embodying emotions as energetic feelings, sounds or colors in the body. Participants can enliven this relational experience by using self-applied body paint as a tangible means of expression.
In this workshop, guests will learn methods to increase awareness of one’s inner landscape. The workshop will provide tactics to help reduce stress and tension, reset the autonomic nervous system, create a health dialogue with one’s inner critic, feel the vibration of sound to assist the clearing and balancing of emotions, and access better sleep and happier, healthier states of being with less anxiety. The workshop will conclude with an alchemizing sound bath.
Additional information available HERE.