How to Take Care of Yourself so You Can Take Care of Business


Date/Time
Date(s) - Wednesday, October 9, 2019
6:15 pm - 7:30 pm

Location
Broward County Main Library

Categories


Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring to increase their productivity and boost their business. Holistic Health Coach, Edouard Gilles shares how to use mindfulness, Tai Chi and journaling to take care of your mental wellbeing and diminish stress. Register at https://tinyurl.com/y4lcomb7