Date(s) - Saturday, June 11, 2022
8:00 am - 11:00 am
The Westin Fort Lauderdale Beach and Spa invites hotel guests and local wellness fans to celebrate Global Wellness Day (GWD) with a carefully curated program of exercise and education. Supporters are encouraged to show up in bright pink and embrace the GWD theme: #ThinkMagenta — a reminder to us all that living well begins in the mind; that no matter what is happening and despite any negativity in the world, we can always find a way to choose joy.
There will be opportunities to move via yoga, partake in a beachside spin class and attend discussions on mental and physical health, as well as enjoy relaxation stations, product sampling and skincare demonstrations.
Advance registration is required. Classes are complimentary with $40 or greater donation to NAMI Broward Co.
8AM – 8:50AM: Yoga Movement for Mental Health Awareness
8:50AM – 9:30AM: Hydration + Relaxation Stations
9AM – 9:50AM: Cycle for Charity Beachside Spin Class sponsored by CycleWard Studio
9:30AM – 9:50AM: NAMI Hearts + Minds: Empowering Yourself to Better Mental & Physical Health – Guest Speaker Dr. Sandra Cumper Boynton, Executive Director NAMI – Presented By: National Alliance on Mental Illness Broward Co. (NAMI)
9:50AM – 10:20AM: Hydration + Relaxation Stations
10:20AM – 10:50AM: Bedtime Beauty Rituals – The Benefits of Probiotic Skincare presented by La Flore Skincare
Registration and additional information available HERE.